Showing posts with label #wellness. Show all posts
Showing posts with label #wellness. Show all posts

Tuesday, July 28, 2015

Did You Know?

July 28th is
 
 
For more information about the types of Hepatitis, how it is transmitted, who is at risk, symptoms, vaccinations and more, please visit the CDC website.
 
Need tested? Visit one of our community partners during their regular testing hours:
 
 
 
-ASM
 
 
 
 
 
 

Friday, July 24, 2015

Did You Know? - The Meditation Edition

This week, with the start of our new Meditation classes, CCC, understandably, has had meditation on the brain! We have a great new meditation room, "Serenity" thanks to our amazing Assistant Executive Director, Patrick Bozarth, and a wonderful instructor in our very own John Relph. Classes are being held every Monday from 5-6pm and Wednesday from 3-4pm, and for a limited time, will cost you only $5 per class.
 

There are numerous benefits of meditation:

Benefits of Meditation
 
 
For more information about meditation and its benefits, check out the articles linked below! For more information about CCC's meditation classes, please call us at (702)369-8700!
 
 
(Source: Tiny Buddha)
 
(Source: CNN)
 
(Source: Forbes)
 
 
 -ASM